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new beauty tips Monthly!

Fruits and Vegetables

Beauty Tip #1

We all know or have heard at some point in our adult lives that our bodies are reflections of what we consume. What we put into our bodies shows up in our energy, mood, skin, hair, and nails etc. This is because the functions of our bodies are altered by how we choose to take care of it, that is if you do not have any known underlying medical conditions or take any medications that may contribute to alterations in your body's natural function. Although it is not always easy to change our eating habits long term, you can increase your overall health by making changes in what you are consuming daily.    Now, let's talk healthy hair. Sometimes we are not getting all the essential nutrients our hair needs to grow including Zinc, Biotin (vitamin B7), Vitamin D, Omega-3 Fatty Acids, Iron, and Protein. In addition to eating better you may consider taking a daily supplement that has the nutritional compound needed. It is recommended to see your doctor to get blood tests to check for nutritional deficiencies or thyroid issues that might be affecting your hair growth. It is so important to invest in your overall health as something such as lack of hair growth can indicate greater health issues. Please, take care.

Glass Dropper Bottles

Beauty Tip #2

Do you love natural remedies for your hair? Well, aromatherapy may be a great option for you. Defined as the natural fragrances of plants (aroma) and its healing properties or curing abilities (therapy), aromatherapy can be incorporated into your hair care routine using essential oils and other natural scalp products containing vitamins and plant extracts. Aromatherapy addresses many things including scalp issues as well as health and wellness concerns. The therapeutic effect of aromatherapy invigorates your scalp, encourages renewed hair growth, relieves flaking, and increases blood flow which are all vital for healthy hair growth. Please note: essential oils should never be applied directly to the skin and should be pre-mixed using a carrier base oil such as grapeseed oil, coconut oil, or sweet almond oil.

Ratio: Base oil/Essential oil 3.5 fl oz (100ml) 20-60 drops 1 fl oz (25 ml) 7-25 drops 1 tsp (5ml) 3-5 drops

Recommendations: Normal hair and scalp: Rosemary, chamomile Oily hair and scalp: Patchouli, Cedarwood, Clary Sage Dry hair and scalp: Ylang Ylang, Sandalwood, Lavender Oily Dandruff: Lemon, Rosemary, Cedarwood, Thyme Alopecia (hair loss): Sandalwood, Bay, Lavendar Clary Sage, Rosemary

Tidy Barber Bench

Beauty Tip #3

Amino acid Ladies, amino acid!! Smoothing treatments are the latest and greatest thing for your silk press service, an absolute must! I will be providing this service starting November 15th, 2025, a true game changer for length retention especially for those that struggle in this area. Not a cheap service but a service well worth the price giving you longevity when wearing your natural hair straightened, protecting your strands and natural curl pattern, it seals your ends allowing your hair to retain its length, isn't that exciting!? This safe product will make your hair smooth and silky lasting up to 3-4 months! Are you ready to experience a season of true transformation?  Fun Fact: Your natural hair is made of amino acids which are the building blocks for the protein called keratin that makes up 95% of your hair.  ​It would be smart to get this treatment my dear. :)

Beauty Tip #4

Let's talk about hair loss! The subject can be touchy for some but it's important to understand the type of hair loss you may be experiencing or may experience in the future. Identifying the root cause of hair loss is always important so that it can be addressed and possibly reversed because our crowns matter. Normal hair loss is losing about 40-100 strands daily out of an average of 100,000 strands on an individual head. Again, this is normal as our hair goes through three phases including: *The Anagen Stage - active hair growth, approximately 90% of a person's hair is in this stage lasting from 2-6 years *The Catagen Stage- a brief transitional stage lasting only a few weeks. *The Telogen Stage-resting stage, the hair sheds 10-15 percent for 3-4 months. The growth cycle then restarts. Why is that important to know? Beacuse some hair loss is normal, but it becomes alarming when hair loss is excessive also known as Alopecia. While hair loss or alopecia could have several causes, we'll briefly discuss just 4 types of Alopecia. Androgenetic Alopecia- the most common form of alopecia caused by a combination of heredity, hormones, and aging. The anagen phase becomes shorter, and telogen phase becomes longer. Men go bald, and women gradually thin in their crowns. Alopecia Areata- an autoimmune skin disease that often looks like losing hair in round patches. This type of alopecia can be reversed in a few months. (Alopecia areata totalis is total loss of hair on the scalp, alopecia areata universalis means losing hair on the entire scalp and body.) Telogen Effluvium- is premature hair loss with many causes including stress, drug intake, childbirth, fever/sickness, nutritional deficiencies etc. This type of alopecia is temporary and usually reversed once the cause is corrected. May experience scalp inflammation and tenderness, burning/itchy scalp, and excessive shedding in a short period of time (hair is stuck in telogen stage). Traction (Trauma) Alopecia- caused by tight hair styles, brushing and combing while hair is wet, and chemical damage. Black women with missing edges are most likely dealing with traction alopecia but it can be reversed once trauma stops. Book a hair consultation or see a dermatologist if you think you may be experiencing excessive hair loss. Immediately addressing hair loss can save you from permanent hair loss. Many people don't believe they have alopecia until it's too late.

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